ctcislo

Looking good!! Keep up the hard work!!

in Before and After Comment by ctcislo January 2012

WOW!! Nice job, you are amazing!

in Comparison pictures! Comment by ctcislo January 2012

Thanks again everyone! For those just starting - stick to it, you can do it!!!

in My Half-way Pics 50lbs down!! Comment by ctcislo January 2012

Go Mavs!!!

in My Half-way Pics 50lbs down!! Comment by ctcislo January 2012

Thanks everyone! If I can inspire one person to work just a bit harder, it makes it all worth it. It has been a though three months, and I hope the next three are just as successful. If I can do it, anyone can! :-)

in My Half-way Pics 50lbs down!! Comment by ctcislo January 2012

I give myself a freebie once a week. I have totally changed my diet, and my exercise as part of my transformation, but lets face it, not everyone around me has. So to prevent myself from being a total health nut with my friends, I will indulge one time a week. It may be dessert after dinner with friends, or some cake and…

in Overcoming Food Weaknesses? Comment by ctcislo November 2011

Try adding in a protein shake or two to boost your calories?

in This is weird, and I may need clarifying :P Comment by ctcislo November 2011

Here is my top 5 played from my workout playlist: 1 - Sweat by Snoop and David Guetta 2 - Headstrong by Trapt 3- Sexy and I know it - LMFAO 4- Rolling in the Deep by Adele 5 - Not Afraid - Emenim

in Tracks For Working Out Comment by ctcislo November 2011

ctcislo Member

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