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Wow! That is awesome!!! What a fantastic job!!
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bump
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I have frozen tilapia individually wrapped. I put a tiny bit of olive oil in pan, put frozen tilapia in, sprinkle with old bay, cover with lid, flip after a few minutes and it's done! I usually microwave a sweet potato and frozen veggies and everything is finished within 15 mins ish! This finally works for me, I have not…
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I was 280, size 22-24, as of today 237 size 18 and I'm 5'7 1/2". I didn't think I would even ever see the teens again, but it is coming off!!!! This thread is so encouraging!!! Keep logging, logging, logging!!! It will happen :-).
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bump for later!
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praying for his safe return!
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I would love to, I have 40 more lbs. to lose and it has taken me almost a year to lose this past 40 lbs. It's hard for me to see it happening with me :-(. Wow, what a fabulous Christmas gift to myself that would be! I am going to continue to try! Best wishes to you!!
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bump
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Nothing says Fall like pumpkin! YUM!!!
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That was a very interesting and well explained post! I totally understand and kudos to you! It is a lifelong process and for those of us who have had a lifetime of not so good eating habits and suffered the consequences of it, we have to do something that we can stick with. I personally like to look at other people's…
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SW 243 CW 241 I think I did pretty well this week as far as my eating and drinking water goes, I'm happy scales are moving in the downward direction!!!
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I'm in!!
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Awesome! What an encouragement! Congrats!!!!
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Wow! That is amazing and so inspiring! Pictures speak volumes and I think they have a huge impact on actually seeing someone's transformation to encourage others of us who may not be able to picture ourselves ever looking any different than we do now. Thanks for sharing and congratulations on your terrific weight loss! You…
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I walked 45 mins. That is huge for me as I have not really exercised much in several months! I got all my water in and then some. I managed to get all my calories in! I made pretty good decisions today :-).
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Oikos blueberry or greek gods honey are my favorites!!!
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I personally can't do a lot of the squats/lunges things due to a bad ankle but I can figure out how to modify things as much as possible. Just to have quick mini challenges daily would be helpful. Maybe even with hand weights (or cans of whatever to use) for strength training.
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Hi! I'm Theresa and am excited for this challenge! I have been on MFP since Nov 2011 and have lost 36 lbs., slowly but surely. Fast approaching 50 in January and wanting to be a LOT smaller by then :-). My youngest son just went off to college and I am finding it a bit easier now just having food in the house for me. Can…
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This I can do!!! Thanks so much!
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SW: 243 GW: 220 Was soooo hoping to be in onederland by January but that's unrealistic :sad:
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I have the same problem! So glad to see I am not alone and these posts were really helpful! I thought I had conquered that problem but caved last night...
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real butter! I was just telling someone the other day that I cannot have it in my house, I will find a way to eat all that there is and find some sort of bread/potato to go with it! I will slither it to death and before I know it, it's ALL gone! When I am emotional I have been known to make a huge bowl of instant mashed…
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WTG!!!! That is fantastic!!!
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Wow! Awesome job, big difference!
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YUM!!!
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That is awesome!!! How did you lose so much weight so fast? Incredible! Good job! 155 is the lowest I remember being in my adult life, and BARELY remember that! Just remember someone commenting on how thin I was, haven't heard that in 20 plus years! Would love to hear it again! Congratulations :-).
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This was sooo helpful for me! I am 49 and these horrible migraines started coming every month that started where I couldn't see my computer screen to work. I would get the night sweats and muscle tension at night before my period, break out in a sweat all the time when it was time for my period, have a terrible time…
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OMG! What a difference a day makes! This has been the most awesome day, very productive. I feel like a HUGE burden has been lifted off my back. I honestly wouldn't be surprised if the weight just started dropping off in no time now. I did not realize just how much stress was in my life until my oldest left for California.…
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OMG! That is amazing! I am starting to feel hope for me, thank you so much for posting this now, your timing is perfect! Wow! Any suggestions? (I didn't get a chance to look through all the postings yet, hope it is not already posted, if so, sorrrry!).
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Had a very rough day. Took my youngest to college Thursday which left me with the oldest still. Oil and water. He is going on a plane to California in the morning. For the best. However the reality is I will be totally alone. Did not feel much like eating today at all and didn't. Having a hard time even focusing on meals…