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Question: I sit all day @ work. We go walking @ work - in the morning and afternoon. The hardest thing for me is eating. Work: 7:30 am (I skip breakfast - do about 4oz of coffee). I have to telll myself to do lunch (around 1 or 2pm) Get off at 4:30 (sometimes I'm not hungry for dinner) I hear so many people say - do little…
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I like that idea to post a fat pic of myself - to motivate me to keep going. Thanks :smile:
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I would love some pointers on how to drop some pounds - 33 years old with 2 boys. I need help....:sad: