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Hi there! I am also a nurse who works mainly night so i understand totally how you feel. Its so hard to get motivated to exercise but i found that instead of doing an hours walk everyday, i try to exercise 3- 4 times a week but go hard for as long as I can in those sessions. Eating the snacks on night shift is hard too,…
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Hi there! I am in the Hawkesbury area of NSW. Am only reasonably new to fitness pal so please feel free to add me as a friend - the more weight loss motivation the better!!!! :happy:
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Hi! I am in NSW, sydney area
