Replies
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:/ how do I friend request on here?
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Hi! I friend requesred you. I love that you took a picture of yourself. I could not bring myself to do so yet. I think I now will and before i leave work every day I will look at it and say "if your ok with this look then its ok to skip the gym". I think it might be a loong while before i can honestly say yes. Frien…
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My name is Norma. I'm 42 & need to take control of my weight.
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Hi! I am 42 & weigh way to much. My biggest goal is losing 150 lbs. My mini (realistic, not setting the bar to high and setting me up for quick failure) is increments of 10 lbs. I figure that I did not gain it overnight, have carried it for a long time so how can I expect to lose it in a short amount. I figure 10 lbs a…
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I had a hysterectomy two years ago. While on bed rest I lost 20 lbs. I started working out but stress and work got in the way. I am now heavier then I was with the ovary and uterus issues. I now look like I am very pregnant carrying low. Any advice on how to lose that. I started a gym and tried this program twice but not a…
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HI! :smile: I have to admit I have tried this several times and have failed. I let life stress me out and all that it has done is allow me to make excuses and gain more weight. I no longer have the motivational group that I had. I did pay for a membership at the gym and have a personal trainer. I do well when I can…
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I am a big beautiful women adn I know so because I tell myself everyday. I used to let everyone get to me and yes I need to lose 100 or so but cant get past 7. You have to lose weight for yourself. FInd some great workout music and then some great motivational music. I have different playlist to help me. I know I am the…
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I love to dance but at my size I do not last long. I always hear how you should get upbeat music to help you. I tried that but no go. I did gather songs from other family members and friends to find songs that make me want to dance or remind me of some great memories. I find that helps better then someone else's preferred…
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HI! I am a seond time member. I did really good then my fmaily and I went threw some really hard times. I can nw access this from work and school. I love it and have my daughter using this too. I am a mother of 3. I work full time and go to school full time. You would htink I would not have time to eat but because of the…
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I have the same issue. It started once I had my gallbladder removed a few years back. Feel free to add me as a friend. Nott sure what to do. I have learned what irritates me and try not to eat that when out. I have learned to becareful when eating greasy foods.
