cls09

Well I am not in any way experience in juicing but I would love to try it!

Hi Jesse! Welcome to MFP! I too am trying to start living a healthy lifestyle for my soon to be husband. Feel free to add me!:happy:

Thanks everyone! It looks like I will be making an appointment here soon!

When I started dieting, I too noticed how I would crave all the bad food. I restarted a diet last week, where I eat healthy for six days then have one day where I eat anything. So, Monday through Friday I ate very healthy, then on Saturday I had my usual greasy breakfast and lunch, although, I realized that I felt very…

I swear we are sisters, this happened to me too, same weight and time frame! I started my diet the past Monday and have been craving a lot of particular food but have held off, until today that is. I pick one day a week that I eat the things I have been craving the most and then just workout a little longer the next day.…

I have a variety of these: Jillian Michaels Dance w/ Julianne Dancing w/ the Stars Richard Simmons (because he makes me laugh) Denise Austin

Welcome Jessica! I used to feel the same way but MFP has really helped me because you can talk to people that all have the same goal, live a healthy lifestyle. Most of us are here to lose weight, like myself, I am needing to drop 50 pounds and find this site very motivating! Feel free to add me!

If you have a gym membership somewhere, look into taking some classes. I also buy random workout DVDs from Target just to switch things up a bit.

Sent you a message earlier. This is great!

I don't have any 'real friends' on here. I've tried to workout with them but we never stick to it and its not something they want to talk about everyday so I signed up for MFP. So far I love it! I can talk to anyone about anything, then if my friends want to workout occasionally it happens, but its nice to have the support…

Can you please share with us your food diary?

Hello! :o) I am 22, almost 23, living in good ol' Atlanta. I started gaining weight when I moved away from home and starting attending Florida State University, it didn't help that I met an amazing guy and started to settle on my looks. Before I moved, I danced four days a week, three hours a day and weight about 120…

I did WW before the new points plus system and saw amazing results. Although, now I just use MFP to track all my meals, it works just as well in my opinion. I would say that WW had a good support system with all the classes and the weight-ins but now that I have been on MFP for a bit, it has been just as great, even better…

I can help honestly motivate you! Feel free to add me!

cls09 was my username for my Florida State account! Go NOLES!

I will be sending you a friend request now! :o) WELCOME!

I glance through these once and a while: http://fitbottomedgirls.com/ http://www.dietgirl.org/dietgirl/about-shauna-reid.html http://jesstips.blogspot.com/ http://escapefromobesity.blogspot.com/ ...just to name a few :o)

Have you logged any of you food on here yet? That will give us a better idea of what you are filling up on with so little calories. Also, have you tried protein or meal replacement shakes?

Energy bar

I just started back after being away for a couple of months. Feel free to add me!

Sending you a friend request! Welcome back!

Hello New MFP people! I haven't been on here too long but I can help support and motivate anyone so feel free to add me!

I must say, I was once that person that was on and off of MFP. It happens but I think that people, like myself, start realizing how great the support is here and how much we need it. I am here to stay this time so feel free to add me! :drinker: to new friends!

I know exactly how you feel! I too felt this way once and for a very long time. I too work a full-time job and then immediately go home after work so that I can let me dogs out, by that time I am switching on the tv and cooking dinner...eventually never making it to the gym. I started walking during my lunch break and…

I tried a detox a while back, lasted about three days before I getting very sick. I would not recommend any type of detox, your body does this naturally and there are also foods that are good for your digestive system. I would research medical sights for their opinion on detoxes, they may have better information.

I use the app daily, I am always updating my food diary and exercise right from the app which automatically syncs to the website when I log on. It is actually just like the website, you can leave comments or message people, it very user friendly. I have an iPhone4, but from my understanding iPods work just as well (you may…

As with anything, the harder you work the better the results. I started P90X a couple of months ago and felt like I was going to die but I kept with it and saw awesome results. Then I got side track with family issues and got out of the routine. I just started back yesterday and although I am extremely sore I am pumped and…

How do I add my P90X workout to my exercise log? I can't seem to find it in the Database...

WoW! Great job! My fiance is Italian and man did we have a lot of food too! Yay for your dress!!!

I am getting married November of this year and am looking to drop a lot of weight! We are taking our engagement pictures early April so I would like to lose 40 pounds by then, which may not seem realistic but I am going to try my best! Feel free to add me! -Courtney