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I like overnight oats and put a little protein powder, sugar free pudding mix, and plain Greek yogurt in before putting them in the fridge.
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Hi! My name is Becca. I’m 35 and also have PCOS. I also have quite a bit of weight to lose as well. I’ll add you as a friend!
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I’ve been working with my doctor and am now one medication for my blood sugars (they feel like I can reverse it and get off the medication at some point. I am currently: 1)Tracking all my food and working to do low carb/high protein. 2)Getting at least 10,000 steps a day 3) Working on managing stress with meditation/yoga…
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Hello, I was hoping I would be able to start at week three. I'm pretty excited about discovering a new, healthy lifestyle. Current Weight: 245 18 wk challenge goal: 190 Goal: 160-170 It's a lot of weight, I know, but I am ready for this challenge. I'm ready to push myself beyond the limit. And ready to meet some great…
