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Thanks Michele, Right now I am trying to focus more on food. I do love to work out and I still go to the gym 2 nights a week when I can. I do Power class there. I also do Beachbody on demand and I like doing the 28 day workouts and the Yoga 30 day retreat. But due to family issues I haven't been able to do as much as I…
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I will be ready to join you in August.
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Kendra, I am a mom of 3 grown children. I am 55 and I too and trying to get back to tracking and watching my empty calories. It's a struggle but we can do it. Old habits are hard to break.
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I have several of her DVD's so I am in....