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Hysterical! Love it!
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Great post! ~Swifty
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Aloe can be very helpful. It is the main ingredient in Mederma which is sold (at an exorbitant price) to reduce scarring and stretch marks. Plain, natural aloe is very inexpensive. For stretched skin and cellulite bumps, research shows that vigorously massaging skin (in the shower, or with ANY lotion) breaks up the…
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Hi Karli! I, too, am a single mom of two and live in a cool climate (Upstate NY.) The thing that helps me the most is getting into a habit of doing it. Once I stop... I am, literally, dead in the water until I get to a place of desperation and FORCE myself back into a routine. I am JUST getting started back into the…
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The more raw/steamed fresh food you can eat, the better. The fiber content is way higher, sodium incredibly low. In a pinch, a frozen meal can ROCK, but not as part of a regular dietary pattern. You want to get as much nutrients and fuel (energy) from your food as you can. Most frozen meals are 'dead' from a nutritional…
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Mine aren't back from Tricks-N-Treats, but I did have two lil Snickers Minis that we were giving out... Well worth the tasty treat!
