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Incredible accomplishments for both of you! Way to go! MFP really works doesn't it!! I have told so many people about it...and the proof is in the results! Congratulations!
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iTunes has a whole section dedicated to Fitness and Workout music - - you might want to check that out!
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iTunes has a whole section dedicated to Fitness and Workout music - - check it out!!
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I started doing Ripped in 30 about 3 weeks ago...I love it...I definitely see a difference...I do it on the off days from Zumba (as much as possible). I missed a week due to work commitments and I really missed it. It's a killer but it definitely gets results if you stick with it!
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I started doing 30 Day Shred earlier this month...it's a killer for sure but I really like it. I do it on the off days from Wii Zumba....feel free to add me..
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Huntsville, Ontario!
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Huntsville/Lake of Bays, Ontario here...:happy:
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Wow! You guys rock! I have been doing my Zumba (yes, even on vacation!) but haven't been recording my totals..better get on that!
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Hi Catharine here. I love Zumba for Wii....do it religiously at least 4 times/week. Leaving tomorrow for 3 weeks vacation but am taking my Wii with me can you believe it?? While my husband and our friends are golfing, I will be doing Zumba and Wii yoga!!!!
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Doing well avoiding the sweets and treats of the season.....getting enough fruits and veggies every day is a challenge though..
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Hello from Heaven on Earth - - beautiful Muskoka, Ontario Canada (near Algonquin Park).....we've lost almost all the snow we had and it looks like it might be a green Christmas here.....that never happens!
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Hi fellow MFP members. I'm Catharine. I'm 5'2", 54 years old from Huntsville, Ontario Canada. Fifteen years ago (when I was much younger and in better shape) I lost 71 pounds. I journaled everything I ate every single day. We didn't have a program like MFP back then so I did it all manually. It was time consuming but I did…
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Canada's Best Bread Machine Baking Recipes book has a whole chapter on low-fat breads. If you can't get the book, give me some idea of what you might be looking for and I can email some recipes to you.
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5'2" and loving it....I'm here for you!
