2wawas Member

Greetings from a 5+ year MFPer in London, ON.

Add me...Radar14

Special K low fat granola with raspberries and coconut/pineapple yogurt!

I should add.....50+ pounds lost and KEPT off for 3 years!

Fitbit One...3+ years now...over 50 pounds lost. It's ABSOLUTELY worth every penny you spend. Sync it with your MFP and they are an awesome duo!

Awesome info - - thanks. I've been running for about a year and found this to be of great help as I continue on my running journey!

Fitbit One all the way - - have had it for 3 years....fabulous when synced with MFP...have lost 64 lbs...can't live without it! I use MFP to journal my food and the Fitbit to track my exercise and calories burned...they're a dynamic duo. Set realistic goals and work towards them. The Fitbit One also tracks sleep patterns…

Beautiful Lake of Bays (Huntsville) here - -

Hi Deborah...welcome to MFP! To change to metric measures, from "My Home" tab, select "Settings" which will take you to your Account Settings....there is a list of options there and I believe the "change measurements" option is near the bottom. Good luck. I've been using MFP for more than 1 1/2 years now...I can't function…

Hi! I'm a not-so-weird Canadian girl who spends a lot of time in Florida in the winter!

Beautiful Lake of Bays (near Huntsville) Ontario here ...

I stick to 1200 calories and not more than 25 grams of fat on non-workout days...other days I indulge a bit more (up to 1500 calories) as the body needs it. I use MFP religiously to track what I take in together (synced) with my FitBit to track my calories burned...it's been a winning formula for me and I couldn't have…

Absolutely - -I don't go anywhere without it! Well -- almost anywhere. Even after 1 1/2 yrs of measuring food, I'm pretty good at eyeballing my food but I still use my scale to keep me in line!

Hi Leann...welcome! You'll love MFP and Zumba too! I've been doing both for about 1 1/2 yrs...Good luck!

Beautiful Lake of Bays, near Huntsville Ontario here...

Sounds delish! I'm going to try it! Thanks for sharing..

Awesome! Congrats! Keep up the good work - - you're an inspiration to others!

Awesome. Congrats!

Feel free to add me too! I'm coming up to my 1 year anniversary with MFP. I have journalled every day in that year and I know I will continue to do this for the rest of my life. It has really worked for me.

Hilarious! Love it! Some house guests brought butter tarts into the house on the weekend.....I haven't had ANY baked goods for 11 months....I tried so hard not to eat one..I even woke up in the middle of the night and contemplated getting up to get one...but I didn't. My darling husband, realizing my struggle hid all but…

Huntsville, Ontario here....beautiful Lake of Bays actually! Feel free to add me too! Love MFP..!

I can't live without my FitBit attached to me...it's an amazing tool! Coupled with MFP, they are a dynamic duo for weight loss and healthy eating. I use MFP to input my food while the FitBit tells me exactly what I'm burning. I've introduced several friends to FitBit as well and they love it too!

I certainly could not have accomplished my weight loss without MFP. It has kept me in line not just for losing weight but also for eating healthier. I monitor my sodium and fibre intake as well as my calories and fat. It's truly a lifestyle tool that I know I will continue to use even after I've achieved my goal weight.…

So amazing! So inspirational! Way to go!

Awesome! Way to go!

Hi....I've been a Fitbit Fanatic for several months....feel free to add me - - here's my url....http://www.fitbit.com/user/22JG4P

Way to go girl! You look amazing and I bet you feel fabulous!!!!

Feel free to add me too! As of today, I've lost 50 lbs and I feel amazing! What a feeling!

Hi Tammy..what an incredible inspiration you are to the rest of us, and to your children. Keep up the good work. It's a hard road for sure but the benefits are so overwhelmingly positive.....thanks so much for posting your pics. You should be extremely proud of yourself!

I've logged in every day since October 31st 2011. It's become a behaviour with me now (which is good). I have the app on my Blackberry too so if I am not at home, I can still log in...