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Age- 29 5'9 CW-154.4 GW- 145 Heaviest - 188
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We're pretty close. I'll try and friend you :)
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We're pretty close!
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Height: 5'9 Age: 29 Current Weight: 161.8lbs Heaviest: 183lbs Lowest: 145lbs Goal: 150lbs :glasses: Just want to help motivate and be motivated! :bigsmile:
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Thanks a lot! I appreciate all of your advice! I WILL talk to my trainer and let him know what I have been eating. I do feel better and stronger, but my goal is to be smaller... so that is why I am discouraged. HOWEVER, I will not give up my strength training. I want to be a role model for my children and giving up is not…
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Mind you I am breast feeding - my caloric intake is about 1500-1750 a day. I am 5'9 and weigh 167 (my goal is 140). My last BMI read 28% body fat.
