We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Make sure you are weighing yourself at the same exact time everyday (first thing when you get up is best) people can fluctuate up to 5 lbs depending on water and food intake. In the morning your body is empty. Also when you first start a program if there is any resistance or weight lifting involved you might gain a few…