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When I was at school I loved sprinting. I was one of the fastest, if not the fastest, even though I carried excesss weight. When I got to high school, I never joined the athletics team because I'm not particularly competitive. One day in PE lesson we had to run a relay and I was running against the junior captain. After…
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Thanks for the feedback. Now that I think a bit more about it, I didn't reduce my calories as I lost weight for the first 10 kg. It's only since I reduced my calorie intake that I've slowed my weight loss. I wonder since my original problem was that I was eating too little that by reducing my calorie intake perhaps I'm…