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Am going to D4 when youngest has gone to school, then that'll be it for me for this week, as am going away for 2 nites, might do a extra day at L1 on Monday, then start L2 on Tuesday
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I weigh in on a wednesday, I'm away for 2 nights, so I'm hoping that I'll be able to make good food choices, going to Sheffield tonight, then 2morow am off to Nottingham So have a good Friday & W'end peeps
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W1 D3 done early this morning, while waiting in for a delivery managed to do 14 'proper' push-ups, and I upped my weights, from 2.5kg (each weight), to 5kg (each weight), but still burnt the same amount of cals
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Has everyone had a good day today??? I have, first one in a v.long time
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day 2 completed, and didnt burn as many cals as Day 1
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hope I'm not too late to joing this I completed D1 L1 this morning, going to be doing it 4-5 days a week
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think I've found u on Twitter, but I dont know how to work it
