tiggyfan Member

Am going to D4 when youngest has gone to school, then that'll be it for me for this week, as am going away for 2 nites, might do a extra day at L1 on Monday, then start L2 on Tuesday

I weigh in on a wednesday, I'm away for 2 nights, so I'm hoping that I'll be able to make good food choices, going to Sheffield tonight, then 2morow am off to Nottingham So have a good Friday & W'end peeps

W1 D3 done early this morning, while waiting in for a delivery managed to do 14 'proper' push-ups, and I upped my weights, from 2.5kg (each weight), to 5kg (each weight), but still burnt the same amount of cals

Has everyone had a good day today??? I have, first one in a v.long time

day 2 completed, and didnt burn as many cals as Day 1

hope I'm not too late to joing this I completed D1 L1 this morning, going to be doing it 4-5 days a week

think I've found u on Twitter, but I dont know how to work it