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Hello all. This is a fantastic idea :-) My name is Phil and I am from North Richmond, NSW, Australia so my measurements will be metric. SW: 95.6kg CW: 94.1kg GW: 89kg UGW: 84kg Goals this month: 1. Follow healthy eating plan and exercise plan daily 2. Be under calorie goal at least 6 times per week 3. Log activity in…
