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Updated:
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SW: 198 lbs (May 1) CW: 195.5 GW: 190 (May 31) (original starting weight in January = 230lbs, ultimate goal is 170lbs) Weigh in Dates: Start of Month (5/01 Thur): 198 lbs 5/03 Sat: 196 lbs 5/10 Sat: 5/17 Sat: 5/24 Sat: End of Month (5/31 Sat): Total weight lost: Good luck to everyone - work hard and log hard! :)
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I was on birth control from age 19 to 25, when I stopped taking it to start TTC. As a teenager my periods were scattered always, but I didn't think much of it. But after we started trying, I think I only got my period once in the following year that we were TTC. By the end of that first year my doctor did bloodwork and an…
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I have been diagnosed with PCOS for over 5 years and steadily gained about 5lbs/yr, but if I'm being honest it wast mostly because of poor diet and lack of exercise. I am 5'9" and my weight peaked at 231 lbs. On Jan.12, 2014 I started diligently recording my food intake and followed the 17 Day Diet (really just a low-carb,…
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I agree - I hate fancy recipes. It's taking enough time and dedication to eat right, let alone become a cooking master! I am really happy with some of the recipes I've found in the 17 Day Diet plan. It's low carb, high protein. Some examples of my favourites are a simple stirfry (ground turkey breast, sauteed broccoli,…
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I am adding you as well. I'm just starting out and want to lose 60lbs. I have started a blog on here to follow my efforts. I have PCOS, am 30yrs old and want to get pregnant! I am using a low carb plan called 17 Day Diet that is balanced and changes every 17 days to add variety. So I hope to be a success story in the…
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HI ladies! I'm in the same boat as well. I have been diagnosed with PCOS for 5 years and have been trying to conceive for 6 years. I have done 5 rounds of clomid of varying doses and am currently on a rest period (self-imposed). I decided it was time for me to quit being disappointed in the lack of success with the…
