kazisindahouse Member

Hi there I was going to follow a SW diet but I bought a Rosemary Conley magazine today to take a look. I know its all about low fat eating but what else? I'm busy trying to read up on healthy eating etc but any advice I can gleen from anyone else following different diets would be great,

Hi there! I'm from South Yorkshire. Please feel free to add me ... that goes for anyone else too!

SW: 317 CW: 317 GW: 140 Height: 5'4" Age: 46

Hi everyone Thanks for the positive vibes yesterday. My day did kind of get worse as my 96 year old gran had a fall and we had to have an ECP but she's still at home and all seems fine today. Genealace - hope you're feeling much better soon! Today is a new day - off to my mums now with lunch, plenty of green salad and lean…

Have got to go to work now ... but feeling a bit on a downer ... don't know why, it was my first day back at work yesterday and I'm tired. I also didnt have a good nights sleep. So that could be the reason why. Plus I've woken up with a headache for some reason. Need loads of positive vibes please ladies !!!!!

Ok so here were 2nd Januarys goals for yesterday the 3rd Jan A TRUE record of everything that passes my lips One form of exercise - I've done my 25 Jumping Jacks Drink more water - Will try again but finding this one difficult Sort my paperwork out for my first day back in the office Sort of the washing/ironing pile I am a…

I'm wanting to do Slimming World again as it suited me last time but can you still use the food diary on here or do you use the SW ones? If I use the food diary on here it doesnt match with the calories etc ... or am I sounding dim?

How's this for willpower Have just taken the hubby's leftover home made pizza out of the microwave to put in my celery soup to warm ... and I didnt even take a sniff!!!!!!!

A TRUE record - I did honestly! One form of exercise - I took the dog for a walk Drink more water - I tried honest I did 2nd January Goals A TRUE record of everything that passes my lips One form of exercise - I've done my 25 Jumping Jacks Drink more water - Will try again but finding this one difficult Sort my paperwork…

1st January Goals :smile: To keep a TRUE record of everything that passes my lips To do one form of exercise a day, even if its getting off the bus a stop earlier on my way to and from work. Drink more water. Promise not to beat myself up everytime I dont keep to what I set as my goal. I think that's why I've never…

genealace - thanks for the recommendation. I think in all honesty I probably am setting myself up to fall at the first hurdle. I've based the loss on the last diet I was on when I lost 6lbs for 2 weeks running. That was a while ago and I was also a lot more active then. I'll reset my first months loss to 8lbs and like you…

I'm starting afresh for 2012 too as I initially joined in November 2011 but things just kind of burnt out (bit like a firework really). I'm like you tho and love cola but am trying just to drink water instead. I dont know why tho but the water makes me feel more bloated than cola ever did. Is there a reason for that does…

Hi there Altho not quite 50 (I have just over 3 years to go) you did say any women could join so here goes! I've been overweight all of my live and have yoyo dieted for what seems like forever! I've been told I need to have a hysterectomy which they wont do until I loose weight so I am trying to motivate myself to loose…