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I had to quit drinking. I was drinking at least a couple beers every night, and on nights I didn't have to work the next day I'd get pretty hammered. So I'd waste the next day being hung over or sleeping in all day. I thought I could drink in moderation, but that never worked. While it's been good for my health and I feel…
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Beer, Fast food, and extreme laziness
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Run a 5K non-stop and go to the gym a minimum of 5 days a week.