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Hello, I have been a vegan for about 8 months now. My health as improved and losing weight.
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I want to be 130 for my 50th birthday in July. I gained 30 pounds in the last three years and need to get this weight off so I can feel good again.
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Thanks for posting I wanted to order, but was waiting on reviews.
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Hi - I'm new to the group anf MFP. I am 5'2" and need to lose 30lbs. I am current doing the 30 day shred, so far L1D4, hoping to stick to it and lose weight. :wink:
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30 day shred L1D4, feeling great.
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L1D4 - I am starting to get use to the workout. I feel great getting it done first thing in the morining. I will need to find my measuring tape, so I can post before and after stats.
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Level 1 Day 4, I am really enjoying this DVD.
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Today is day 3 for me and i am feeling it in my thighs and arms.
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Completed day 2 today feel great!
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First day of the 30 DS - I set the clock for one hour earlier and feel good that I did my workout already. Hoping to stay motivated.
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I am starting tonight, looking forward to all the motivation.
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Hi - just joined. I'm in.:smile: Starting Weight: 155 Goal Weight: 125
