prismacolor74

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  • Hello Monica. I am on Day 12 of Venus Factor. It has been good so far. I enjoy the recipes and meal plans for the most part, but it is a hugh commitment in cooking. The workouts are really hard for me because I weigh so much and have chronic back pain. I can't workout for like 3 days after 1 session because my thighs are…
    in Hello I'm New I'm starting the Venus Factor Comment by prismacolor74 May 2014
  • I have a general theory that men can FART off the calories. But enough about them. I have been on and off MFP since 2010. I now know that the calories allotted are the maximum for weight loss. I got the minimum from another website. I do have to say that the maximum is easier when you are at your heaviest, and a good…
    in Hi. I'm new here and I really need support. Comment by prismacolor74 May 2014
  • Hi Pixie, This is my 5th day charting food. I have had 2 strength training days and 3 cardio. I am probably over doing it. I have had weight issues for most of my life. Well since my first pregnancy. Lets take this journey together. Everyone can use support. Lisa
    in Finally getting around to introducing myself :) Comment by prismacolor74 May 2014
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