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Total Body Sculpt Great workout today! Felt so good that I added Turbo Fire HIIT20 too :)
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Can't believe Week 4 is here!! Cardio was good this morning on to day 23 tomorrow :)
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I drink one after every workout. I love the taste of them and it's really up to you. I want Shakeology by Beachbody, but they r so expensive :( I mainly drink mine for a snack and it helps me cause I Love Chocolate!
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That's great! Congrats on your loss :smile:
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Had to make up Double Day Friday today! Burned a lot of cals and feel great! On to week 4 tomorrow!
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Dy 18 Cardio I barely had to modify:bigsmile: :bigsmile: I'm so happy bout that!! Feeling really good today and can't wait for tomorrow!!
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Day 17 Lower Focus...I can proudly say that I didn't modify!!! :drinker: Guess the cardio ones r harder for me, but I'll get there!!
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Day 16 Speed 1.0=DONE!! Love that one!
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Thanks everyone! I guess this is a program where the scale shouldn't be involved. Lol It's so discouraging to me. I will never quit, but I get so down about it. I was hoping with this program I'd lose a bunch of weight, but looks like that's not gonna happen. I'm gonna keep at it but seriously on week 3 and NO LOSS :( I…
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Week 3 I'm here:drinker: It's going by FAST! So the past 2 STATurdays, I haven't lost not one lb.!! In fact I'm up 4 from my lowest before starting:sad: But my clothes are so much looser and that's what's keeping me going! I don't follow his nutrition, haven't looked at it even, but if going into BETA, I still haven't…
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Week2/Day11 Cardio=DONE Doing so much better and loving it still!! :bigsmile:
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Day 10/Speed 1.0 I went hard today, stayed sweat dripped 5 mins after workout, and I feel great! Still didn't nail the workout, modified of course, but I must say I'm getting stronger day by day :) I'm going longer before I have to switch to modify!! Yay me!!! Burned 305cals!
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Day 9 Total Body Circuit I find this one to be my most challenging. I burned 281cals, but now that I'm done, I could have pushed harder!! Next time I'm gonna give this one my all!!!
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Today begins my week 2! I am down in my back so I modified some of the jumps, but I worked up a great sweat and loving it!! Can't believe it's week 2:bigsmile: As for my first STATurday, everything's the same as for weight and inches!! It's ok, I'm not stopping it will come:wink:
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So I hurt my back on Friday Double Day :( Didn't realize till later that day. But Imma keep pushing. Of course yesterday was REST, and I just finished Sunday's stretch. Hopefully it will help my back and leg. Toes r numb which sucks so bad!!! We shall c how tomorrow goes.
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Day 5/ Double Day Friday=DONE:drinker: I got thru it, pushed extremely hard and now I'm too excited about REST DAY tomorrow!! I can't wait to see my body change because I know this workout WILL DO IT!! Have a lovely weekend everyone!! Burned 572cals today!!!
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Day 4 Ab Intervals=Done! I LOVED this workout! And I really pushed with the plank stuff! I think I'm starting to love planks:noway:
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Ok, Day 3=DONE! Wow oh Wow! I was sore before the workout. lol just wonder how tomorrow morning will be!! I'm loving it still and my goodness, if my arms aren't toned by the end I give up!! Lol!! Those planks R FREAKIN KILLER:sad:
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I have never done Insanity. But, I would recommend Turbo Fire to everyone! It is my SOUL MATE workout! It's nonstop kicking punching and she is just the best motivator in my book! I have a link for the first DVD in TF if u are interested. It's the fire starter class and it's a great workout. I did Turbo Jam before TF, so I…
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Yeah, I might get that workout sometime next year. I see a lot of ppl on here that do it and I've youtubed it. It looks really good!
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Just finished Day 2 Speed 1.0!! Loving this program so far! Still had to modify. My goals r to be able to get through all the workouts without modifying:bigsmile:
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Turbo Fire is so amazing! It's a lot of punching, kicking, to some great music and Chalene is a great motivator! It is so my soul mate workout. I did 17 weeks of it and just needed a change. I would tell anyone to buy Turbo Fire! It is a GREAT program. The workouts last anywhere from 15 mins to 55 mins and there are HIIT…
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Just started today! Just had finished Turbo Fire and this is so different! Hope changing up my workouts gets me quick results! First time working out with Shaun and LOVED IT!!
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I'm starting later than everyone else, but Day 1 is over :bigsmile: Definitely different than Turbo Fire, and I had to do a lot of modified moves here and there! Such a challenge workout. Whew
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[/quote] Of course!! Welcome...I don't think any of us are too far into it and all at different points in the program. It is just nice to share ideas and experienses to see what is working for everyone! Congrats on your weightloss so far...that is amazing. You will get to onederland soo enough especially since it sounds…
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With football coming up with the kiddos, I figure I will be loving the 25minutes:laugh: I will do the program by itself first. Maybe BB will come up with a TurboFire/T25 Hybrid! I would totally be up for that! I think the change will do my body good:bigsmile: Hoping anyways! I need to lose 24.4 lbs to be in onederland!!!…
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Fire55EZ= DONE :bigsmile: On to week5 tomorrow:drinker:
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Core20=DONE Stretch40?!? SCREW THAT ONE!! I HATE IT:grumble: Anyway, one more day left of week 4!!! WooHoo May take a walk to make up for the stretch 40 class..I really really dislike that one!
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Did HIIT20+Sculpt30 yesterday Fire55EZ just now :bigsmile:
