cinderquest Member

Replies

  • I base my current practice of weighing and recording my weight everyday on a long history of losing and gaining weight. If I don't weigh, I don't care, and I gain weight, it's that simple for me. When I weigh AND record my weight every day I stay on track and keep the weight off. I lost 130 pounds and kept it off for seven…
    in Daily weighing associated with better weight losses Comment by cinderquest January 2015
  • This is great! Age: 54 Height 5' 5" SW 228.5 (this time on MFP) was 239 Sept 2011 CW 219 GW 165 I've been on this journey before. Went from 269 to 140, and maintained between 140-165 for 10 years. I lost focus due to injury and depression. For me 140 was too small, and was extremely difficult to maintain. 165 was a more…
    in Find your twin (new version) Comment by cinderquest March 2013
Avatar