kdubose81

wow ...

sounds good how much water ?

wow id love to try this ~ wish me luck !!! Week 1 Weekly Goal: 5000 let's goooooo ! Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories…

Hey I've been doing detox juice (distilled water,FRESH oranges,grapefruits&lemon) for 2 days 1 gallon per day then just fruits and veggies i am down 5 lbs since sunday !!! oh i ve also been drinking smooth move organic tea at night it really helps ... i burn about 500-900 calories per day my min is 500 calories if i am…

you are my motivation :)

Ground turkey, hidden valley ranch packet with crumbled sundried tomato feta cheese its awesome !!

YOU LOOK GREAT !!

YOU CAN ALWAYS CHOOSE SOME TIME OF SALAD WHEN IN DOUBT RIGHT ?

Well i have done one of shun t's videos ROCK N BODY talk about a work out get ready to sweat and burn but i must admit he is fun to watch as well i saw a preview for insanity looks to be one step up from ROCK N BODY those 10lbs might just melt off in a few days shaun t is no joke ...

I NEED ALL THE SUPPORT I CAN GET I WILL NOT ALLOW PCOS TO WIN .... FEEL FREE TO ADD ME BEEN BATTLING PCOS FOR OVER 5 YRS ...