Replies
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Congrats!!
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I can definitely relate. Being waay overweight (keeping that number to myself for now) it's difficult to do things like walk my dog for 30 minutes. But I've found on this site that I can track things like cleaning (pets' cages, vacuuming, etc.), little stretches here and there....it ALL counts. I haven't lost any weight…
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I am in similar shoes to yours, :) I'm fairly new to the site, but feel free to add me.
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Wow, thank you for this site!! Very helpful and informative information as well!
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Hi Lori, thanks for your reply. My height is 5' 4". I set my goal to lose 2 pounds a week, with three days a week of 30 min exercise. I have actually been through all of this before, in my early twenties. I got it off rather quickly by restricting my sugar and white bread intake. The difference this time is I'm on…
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