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hey.. plz cheer up ... i am also new to MFP and lets hope that we will acheive our goals ! i also have no friends and my husband is out on a tour for a month. Iam a working mom of a 2 yrs old son. lets try hard and lets make it possible and lets show it to the world that yesss we can do it !!!!!!!!! stay happy .. !! yes…
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can anyone suggest what to eat to boost metabolism?
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can anybody plz tell me the easiest way to use MFP? i am new to it and looking for support from members. its been 2 days that ive started using MFP but just want views on effectively using it. thnks
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You can follow the below diet plan also as an alternative .. Breakfast 1 Hard Boiled egg 1 Glass skimmed milk 1 cup of black tea - unsweetened Lunch Salad (cucumber, tomatoes, capsicum, cabbage with a few drops of lemon) OR You may also take friut yogurt (low fat) and 1 apple Dinner 1 breast piece of grilled chiken OR…
