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I am signed up for the Brooklyn Half on 5/17. It'll be my first. Goal is 2:45. Training has been tough with the never ending winter we had on the east coast. I just started a couple of "long" runs (~6 miles) and will need to add in a couple of shorter runs during the week now. I'm targeting about 12 miles this week and…
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SW: 115 CW: 110 GW: 105 Weigh in Dates: 2/1 : 110 -- I am a little concerned about this weekend because of the Lunar New Year / Super Bowl festivities. 2/8 2/15 2/22 2/28 End of Month Total weight lost:
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I took a holiday break as well but i'm back on it... feel free to add me if you'd like.. cw (post holidays): 115, gw: 105..
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Me too :)
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I'm a little late too, but could use the support SW: 112 CW: 111 GW: 108 Goals this month: 1" off the waist; move more - at least 10K steps/day; eat more veggies and less carbs Weigh in Dates: 12/01 111 12/07 12/14 12/21 12/28 12/31 Final weight Total weight lost:
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actually I like yours better.. it has a little bit of yoga to help stretch :)
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i just signed up for a half marathon on oct 6. I've never been much of a runner so this will be quite a challenge for me. I will probably use this training: http://halhigdon.com/training/51137/Marathon-Novice-1-Training-Program good luck!!