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You are doing GREAT!!! You look awesome. I bet you are so proud of yourself...41.8lbs down is amazing. You're an inspiration to all! :) :)
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Shakeology Chocolate Shake!!!!! Easy, delicious and so so so good for you!
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That's great!!! Congrats on putting yourself first!!!
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I agree with the guy who said 5 smaller meals...if I can eat 5-6 times a day I never get to "I'm soo hungry!" which definitely reduces the desire to overeat. Also, give into the cravings but in moderation...so not every day and not a gallon of ice cream or 5 bags of chips haha. Another thing I just started is using…
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I'm doing Chalean Extreme at my house today!!!! Burn Circuit 2, it feels soo good.
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Yes you will!! I'm new here too and it really seems like an awesome place with great tools to help us get to where we want to be!! Good luck on your journey :) :)
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Have you heard of P90X? ChaLean Extreme is sort of like that but geared for women. It's a 90 day program that incorporates heavy lifting and some cardio. It's intense but awesome and very very do-able!!
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Thanks Jen! I'm looking over them now...congrats on being 5 lbs away from your goal!! That is great :)
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Hi Carol! I'm new here too...so far I really like the site and hopefully we can all motivate and support each other. Good luck with your journey!!!! :)