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I'm glad you are feeling great! I've been working out diligently for a little over 2mths now and I really do feel better about myself. Sometimes I even go to sleep thinking about my next day work out! It makes me feel great and I def have found that I have more energy =) I used to take naps in the afternoon but haven't…
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That actually sounds really tasty! Thank you for that.. Will be trying that very soon =)
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Well thats comforting =) I only ask because every health article i read says consuming too many carbs late at night will just convert into fat and ruin a diet. That's why I was concern as to how much carbs were too much for the night. Overall I never really go over my MFP recommended carb amount, but just wanted to make…