Replies
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Welcome! I've been here for 2 weeks and it's a real eye opener. Made me look carefully at what and how much I eat and I move around much more than I did before. I will encourage you all along the way.
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A great support system. My friend and I are doing this together. Always available to her via text and she for me. Helps to also have a supportive spouse (which I do):blushing: You will do fine if you just keep posting questions, concerns, ideas : )