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I would love to buddy up with a "Twin". 5' 4" 45 yo HW 172 CW 165 GW 130 Working out realistically 3x/week with my favorite trainer--Shaun T, but mostly Walking and biking. We got this ladies!! I love seeing all the posts with success! You Go Girls! CHEERS!
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That is a great question! It would be cool to have a smaller group to motivate and support each other. Does anyone know?
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YES! me too. So how does this work? I've never been onto the community part of MyFitness pal. Are we no the TBC group? ha ha (Twenty By Christmas). I have the knowledge and the motivation...I'm fed up with this extra weight.
