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had a sick and teething 5 month old so no time/ energy to workout the last 3 days, but i'll be starting L2D1 tomorrow. Sometimes life gets in the way of even the best intentions :(
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L1D9 done! Have a little twinge in my right knee but pushed through. I've heard that lvl 2 is easier om the knees!
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L1D8 done, only 2 more days left in level 1 and I'm glad, getting a little bored.
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L1D7 complete! It's definitely getting easier! Keeping pushing thrpugh everyone!
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just finished L1D6, took yesterday as a rest day and am feeling much much stronger today!
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L1D5 done!!!! Feeling alot less sore today finally!
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L1D4 complete! Only 26 days to go!
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I've heard of alot of people having an initial gain the first few days of the shred. A combination of muscle gain and the muscles retaining water. Keep it up!
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L1D3 complete! I didn't feel like collapsing at the end for the first time so that must be a good sign! Keep up the good work everyone!
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L1D2 done! Doing it @ 10 pm was no fun but I'm glad I did it! Heres hoping I'm able to get out of bed in the morning without cringing :)
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Just finished d1L1, it was the first time I have really worked out since getting pregnant nearly 14 months ago and I definitely felt the burn haha
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I was planning on starting the shred today! It's time to say goodbye to the baby weight! Would love some motivation!
