Replies
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- Pick a college major worth a damn! - Start running! - Spend some more time with your dad; he won't be here that long.
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Everything I've read said to make sure you rest the day before and after your longest runs of the week. I feel my runs are the best after I've had a day, or even two, of rest.
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Sabra brand garlic hummus is my favorite
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I drink a big glass of milk when I get it. I'm not sure of anything you could eat regularly to help, though.
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I agree with adding more protein. Yogurt, cheeses, and granola bars usually help me stay fuller longer.
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Pho. That stuff is gross. I don't understand what all the hype is about. And horseradish. HATE it!
