endlessrunningh2o

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  • American Bald Eagle, although they tend to be a bit gamey. ;)
    in What do you eat out of season? Comment by endlessrunningh2o February 2012
  • Brian Mac's theory is not that different than Phil Maffetone's. I utilize the Maffetone Method when I'm spinning on my bike with a track stand. His theory is to work in a zone that burns fat and makes your body work more efficiently. Having trained with an HRM (for the better part of 25 years) at the upper training levels,…
    in Target HR Comment by endlessrunningh2o February 2012
  • I ran 168.22 miles in 23 days, all outside in either Vibram KSO's or Vibram Bikila's. Looking back at the previous January (2011), I ran 160.74 miles in 23 days too. February should be interesting, as I ran 174.3 miles in 21 days for 2011. I do gain an extra day for 2012, but that doesn't mean that I will run that extra…
    in January mileage totals (and what kind of miles ?) Comment by endlessrunningh2o February 2012
  • I'm in, but I'm shooting for 150-175 "running" miles - 150 if continue training for marathon 3rd week of March, 175+ if I decide to run a 50k on 1/28. 1/1: 4.02 miles 1/2: 4.51 miles I may check back in at the end of the week or in a week or two.
    in 100 Miles in January! Comment by endlessrunningh2o January 2012
  • I definitely weigh myself every morning, sometimes during the night when I wake up to go to the bathroom and during the day if I have put in a long run or bike ride for this exact reason. I have an extremely rare kidney disease that requires me to consume a minimum of 2-3 gallons of liquid per day. So, if I keep an eye on…
    in How often to weigh yourself Comment by endlessrunningh2o January 2012
  • My avatar gives it away...
    in Anyone not female here? Comment by endlessrunningh2o December 2011
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