tibetanmonkey

I'm SO glad you mentioned this as it's on my mind every time I've seen those -red numbers come up on my page. I think it's way too "in the weeds" for MFP to even say when you're over on these things... unless someone is following a diet that restricts them, in which case, showing these "overages" should be optional. The…

When in doubt, grab a carrot stick. :) If you want something sweet, make it a banana... it will help curb your craving and also help you recover from a hard workout. Best of luck!