skrum2

DO NOT EAT the calories you work off my working out. Eat 1200 calories and that's it. :) I was the same way and I stopped eating what I worked off and the results were awesome!

EGG WHITES! They are about 15 calories a egg and fill me up. I have a container that goes in the microwave that boils two at a time and takes 1 min 30 sec. I have them every morning. Great way to start the day full and it lasts me til lunch.