We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
DO NOT EAT the calories you work off my working out. Eat 1200 calories and that's it. :) I was the same way and I stopped eating what I worked off and the results were awesome!
-
EGG WHITES! They are about 15 calories a egg and fill me up. I have a container that goes in the microwave that boils two at a time and takes 1 min 30 sec. I have them every morning. Great way to start the day full and it lasts me til lunch.
