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I snack when I'm bored. I really am trying to drink more water and eat healthier snacks. I love sweet drinks so I am trying hard to stick with water, hot unsweetened tea and True Lemon drink mix if I want a sweet drink.. I hate the taste of crystal light and other artificial sweeteners. At work I have access to a full…
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I like them before a workout, but not as a meal or snack otherwise.. the chocolate ones are good nuked for 15sec almost like a brownie.
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nice job! that is awesome:smile:
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my motivation is me. I want to look good for me for my kids and I want to stay healthy. I want to be able to keep up with my kids, feel good and look healthy.. My family also has tons of history with diabetics and I was diabetic with one of my pregnancies, Keeping the weight off makes sure I dont become a diabetic again
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I am 5 1 I am currently at 125, I was 137 when I was preggo w #3.. I want to get down to 115. I really try to stick to unprocessed foods and whole grains, its HARD I dont have a lot of time to exercise with a job and 3 kids