We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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Net Calories is the amount of calories after deductions are made for exercising. If you do not exercise than you can have no more than 1200 per day. When you log your exercise the amount of calories burned will be deducted from the amount you have eaten so far that day. At the end of the day your total net calories should…