ohmscheeks Member

You're not eating enough apples. Apples!

I never had a flucuation that big from day to day... But then, I drink a gallon of water a day...

Yes, that's why I don't go.

< Doesn't have to weigh her food to realize eating too much causes weight gain *swag*

I thought this was something else...

Pretty much...

20 lbs in 2 months... Gaining 2.5 lbs a week is extreme and scary. Refocus on why you want to practice beneficial eating habits. And use that focus to get back into those habits...

Troll, much? If not, seek mental therapy.

The only way I ever stick with micro/macro (e.g. carbs) daily goals, is by pre-planning at least 2/3 of the goal (which is breakfast/lunch for me). MFPers can get a bit cultish with their weight loss ideals. But, there's nothing wrong with different eating styles. :)

I am 5'4" and I will stop actively trying to lose at 130 'cause I was happy around that weight in the past. I put the "fitness model" look into bodybuilder.com and it gave me a goal of 115; which is so not happening...

Do a trial run of each and see how it goes?

Even with a "food scale", I don't see you losing weight while eating 1910 plus exercise calories at 5'4". I am also 5'4", and no calculators have given such a high number for maintaining (much less losing) weight...

So... Is this like one of those "things that make you irrationally angry" threads? It's just a food/diet suggestion on a diet and exercise website, so...

WTH is wrong with you? *secretly amused*

Wow, congrats!

I just have a Fitbit Flex. Fitbit has a large and active population. Meaning there is no shortage of "friends" with which to do challenges and to interact.

Erm... Got any insulin shots? *joke* Dude, just tell your doctor what/when you ate today and ask if it would be best to reschedule.

I have read the same "drug" bashing that you described. Posts even go so far as to say "find a new doctor" or "doctors know nothing about weight loss". I personally use the caffiene in coffee/soda, or stay "busy", to help avoid needless eating. But, nice post. :)

Yeah... I want all the noms on and around my period and when under lots of stress...

Yeah... It's one of many weight loss tools. If I start having issues losing weight (with the tools I already employ), I may consider it.

I just do whatever has the closest name to what I had. If you're still losing weight, you're fine. If you're not, adjust.

No one knows

Personal preferences.

Your loss is based on your first/initial weight. Edit your first weigh-in number...

*contributes* I don't care for the Patriots.

If you're trying to make me consider weighing my food... it's working.

Riesling is like 100 cal for 5 ounces; grapes, man.

Sounds freaky... Even the acronym is freaky...

The only way I ever hit macros is to sit down and plan what I will eat in advance (at least 2/3 of the grams)

Not uh, olive oil is like 120 cals a tsp. This is all rubbish. :)