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Unfortunately, I tend to be a bit "high strung"....except at work, go figure! I did start my exercising at the beginning of December, and I don't think I've had a caffeinated drink since sometime in October! I have noticed a bit of a drop in BP (I had a physical in Dec) but am looking for a bit more of a drop in both…
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*crickets*
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39yo male. Just started tracking at the new year. Started exercising beginning of Dec, but didn't start food diary until yesterday. There are a few guys around I've seen.
