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Target weight for me is 225 i am 6'3" and they say i should be 190 but i think that is too small 225 would but me on the border of normal BMI
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I just started on here i am 6'3" and i am around 400 pounds so all these stories are of great help and inspiration to me. Shirt size is 3/4xlt Pants size is 52/32 current goal weight is to be under 300 and then from there decide where i need to go from there.