JackieAC1951 Member

You look stunning! Great job.

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Great post and great ideas for use of coconut oil.

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Really cute! Thoroughly enjoyed it.

I will add a tad of vanilla, cinnamon and sweetener of choice to 1/4 cup of cottage cheese, and broil the cottage cheese mixture on toasted bread. Top with 1/2 cup of pineapple (crushed or tidbits, your choice).

Don't I know it! I had the same problem after I joined in 2011. It seemed that my momentum was not there after the 1st or 2nd weeks of logging. I would make half-hearted attempts to participate in this forum. This time I want it bad as my husband is now on board with me (he wasn't before), and that gives me the will power…

I say to each their own. As for me, drinking milk and other dairy products helps to relieve the "charley horses" in my legs at nightime. Has anyone every awoken with a severe cramp in the back of the calf or top of thighs of their legs? Not pleasant, I can assure you, not to mention interruption to sound sleeping. Have a…

Sounds scrumptious! Love anything with strawberries in it. Thanks for sharing.

cinnamon, ginger, nutmeg, allspice, and sulfiting agents.

I purchased software via dvo.com which can calculate the nutrition for recipes. This software is called Cook'n.

Love, love zucchini. I am always looking for new ways go incorporate this in my diet. My favorte way to use zucchini is to slice thin strips lengthwise, season accordingly, and bake until slightly dry and then use in place of lasagne noodles when making lasagna using ground turkey. I get special requests from my family for…

I'm not from Scotland, but my son and his wife live in Aberdeen. I have visited twice in past 4 years. In fact my cover picture was taken in Scotland. Wow! beautiful country. Wouldn't mind living there. I'm working on counting calories and portion control versus fad diets. Have been very successful in past, but let eating…

Love this quote.:happy:

You look fabulous. Great job!:bigsmile:

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I'm a Nana of 4 with another one coming in the fall. I have not even seen my youngest grandson, born in 2011, except by internet as he lives with his parents and big brother in Aberdeen, Scotland, and I live in USA, state of Georgia. I'm on my way to being 61 real soon, and I want to be able, like one poster stated, to get…

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Great! Thanks for sharing.

I season the zucchini slices with Italian seasonings and parmesan, and then I broil the slices until slightly browned on both sides. This process, although taking longer in constructing the recipe, helps with reducing the water in your dish after layering with your sauce of choice (mine is ground turkey and marinara sauce)…

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Thanks for sharing.

Thanks for sharing.

Bump! Thanks for sharing.

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Will try. Thanks for sharing.

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Anyone 60+ try WII Zumba? I did, and now I'm waiting to get a chiropractor appointment. I will not, however, let a little pain deter me from working out as I am determined to get better fit this year, and each year from now on out.