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I forgot to say hello to everyone. I hope I am not in the wrong club. Because I am 49 and will be 50 in 2 monts. I love reading everyone posts. However, makes me feel like I have been slagging. I usually go to the gym and walk 2-3 miles in the am. I am going to add back a day or two for the weight room. I am so glad that I…
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Heyyy. I felt the same way last week and also a this week. It's a little better this week. I am struggling to get up and exercise. A couple of weeks ago I was out the bed in no time. I discover this morning that I do not like going to the gym when it's still dark. I bet if the sun was rising at 5:25 am. I would be okay. I…
