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Yes why not!
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Beautiful smile :)
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@ 2 steps closer - gorgeous eyes!!!! X
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no one in their right mind should be eating under 1000 calories a day. & anyone that tries to justify eating 800 calories is not losing weight healthily. Diets like cambridge, slim fast etc they are all money making businesses that make you pay to lose weight. Has anyone just realised that EATING THE RIGHT FOOD & BURNING…
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Try porridge made with milk with they honey & blueberries, i used to never get satisfied with breakkie, but even after walking for 2 hours straight i can still go till12;15 without feeling mega hungary!
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..really egg with yogurt!? & i've never had maple syrup and pancakes!!!
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I stopped smoking after 3 years last august! didn't use any geeky creepy kinky slinky toy cigarette just used my brain! & this tip! I never really smoked that early in the morning and never when i was ill so i put that into practice every day: Try to last till midday for a week Then try to limit yourself to 4 a day -…
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i never drank water then suddenly i changed. I now drink at least 5 glasses a day ! i started having one glass of water then orange juice etc to ween myself in then i changed to no added sugar squash then a glass of water and alternated and nw I'm quite happy to drink just water its fun to be like ooh if i empty the glass…
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Helllooooooo British too! Good Luck & add me if you want motivation! Yes Yes Yes!
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I like being 5ft 9 . means carry weight better! hehe no i like the fact i love planning and organising, and moving furniture around a lot! and i like my independence!
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SORRY GUYS BEEN V. BUSY, I AM GOING TO START A GROUP FOR UK, AND POST ALOT OF HELPFUL IDEAS, HINTS, TIPS & MOTIVATION!!! http://www.myfitnesspal.com/groups/home/4093-m-r-s-fit ADD! x x x
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I'm from basingstoke, UK :)
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going to sound crazy but seriously at the beginning if you need real sugar, then i would suggest getting a small chocolate bar and melting it over the saucepan, the fact it takes time to do will start putting you off eating it, and secondly as it is melted its a lot sicklier and you will get fuller quicker, once you have…
