straykatze

Ah, yes. :) So, to recap: today is day 6 of our MediFast adventure. Both of us (my husband is doing this - his idea, in fact) are feeling quite well on it. Yesterday was a little it more challenging than the days before, and we had one or two stalks of celery to munch on. Also, to reward and motivate us, we had a real nice…

Hello, thank you for your concern. You are correct with the job of the basal rate, however it is always a good idea the follow the indications of the bg readings. Also i am not turning it OFF, still running more than 16 units per day :). As I am using a sensor I get continuous readings, and with the low carb intake there…

Hello! I have to say, the iPhone app of this myfitnesspal website is fascinating for me - by just tracking everything I ate for about 2 weeks I lost weight, because I paid more attention. I absolutely love te scanner function - it pulls any packaged food with a bar code out of the database including all nutrition info -…

Good thread indeed. Thank you! Based on advice i found there, I premixed a couple of soups after today's soups were both crunchy :/ And, wow, congratulations on loosing so much weight. Good work!

Thank you, I will. I might have been there already :). First meals were not so bad, the oatmeal was totally acceptable :), bar and soup too. I do have spices, and I use them. No extra salt, but pepper, cayenne, and other.

Yep, right here :)