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Sarah is !
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I APPLAUD YOU !!!!!!! Good for you. Now your taking care of your children AND you ...:smile:
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Eat one .. it won't spoil your whole food plan. Your doing this for a lifetime(hopefully). Treat yourself
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WOW ! Thats what it was all along?????? And to think it's all just that easy. LMAO
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Asics Gel Nimbus 13. My wife and I both love them.
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I'm going to triple my calories for :laugh: the next 5 days and see if i can get me some big guns !!
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Congratulations ! Great job. And never say never !
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bump
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Be proud !!
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a-badia badia badia .. a thats all folks
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Paid for my wife to have one after her:wink: 136# weight loss. She well deserved it in my opinion and you should too !
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oh now thats just rediculously offense !
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Fantastic !
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SAME HERE LOL
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fantastic job !
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Sex , Sex,and then when your worn out .. More Sex !:wink:
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Yea right... That can't be you in both ....... Just kidding. You look great and soooo healthy ! Congrats.
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I have a Hot Rod !
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5k run on treadmill this morning , then p9ox shoulders and a short abs session . Should burn 1000 cals. today ! 200# is really close. I've gotta see it before the end of the month...
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Do I want to know what that white stuff is? HAHAHAHAHA
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I try and pre plan the next day but I don't worry about each catagory. I mainly watch total calorie intake. I am eating mostly healthy foods anyways.
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Lindsey 23
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July 23rd Will be climbing to 54 !
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We sure are learning aren't we? I used to eat and drink up to 6000 calories everyday. Can't imagine how I would do that now since I am at 2020 cals.per day now.
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Thumbs Up !!!!! Great job
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Eat-em all ! It works.
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Wife loves my flatter stomach and I tell myself I look good too ! LOL
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EXACTLY ...I have the same and am getting cpap soon.
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