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I love that one of your milestones was reaching your driver's license weight. That's awesome.
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I have the same problem. I would love to hear more feedback on this topic!
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I think scheduling and paying for a class you have to physically go to helps and motivates. When paying for a class, you may feel more obligated to go, which gets you out of your house/hole and puts you among people. Making yourself more social and physical helps distract and even alleviate some of the down feelings. Also,…
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The Champion ones ARE good!
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One time I just lost it and yelled at someone who wouldn't let it go that I didn't want any pizza. It got the point across, but I don't know if I'd recommend it :)
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Everyone feels that way sometimes no matter what they look like. Don't be so hard on yourself. You made it through one week.... It'll get easier and in a few more weeks you will be excited to look in the mirror. Stick with it and good luck!
