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I am 18, log on daily and have an open and very ohnest diary. I am aiming for 1500 calories per day but am generally interested in what I am actually putting into my body. I started uni in september and thus my diet changed quite a bit and I know that it is now not great so am trying to keep track of what I am eating. Feel…
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Wait, why are you trying to lose weight if you are only 115 lb??!
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No, tomorrow is another day treat it like that, don't cut back on a day because of what you have eaten the previous day :)
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Everyone deserves/ will have an off day when you just eat whatever, don't be down about yourself :)