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Actually I haven't read the challenge, but have completed all except the push ups.....maybe I did half, but will add them to next week. I like the fact that the original unsweetened almond milk has less than half the calories than cow's milk. The problem is when I use My fitness pal and it raises my fat intake. I try to…
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I'm so glad there is a support group for over 50! I joined a Fit Bet and think it's harder to lose 4% of my weight in 28 days because of my age (53) and thyroid problems. I'm just working on staying healthy and losing a few pounds, but I am 20 pounds overweight. Two years ago I made lifestyle changes and it took me 7…
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I joined here because i joined DietBet and I know 4% will be hard for me! I need to get my money back, so I want the support and help. Thank you all for your inspiration!!! I like how this calorie counter even shows a graph and vitamins for the day. I was given 1200 cal. a day to reach my goal. I know I need to exercise to…
