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Hey! If you are looking for a particular routine, I would recommend poking around some fitness sites like Bodybuilding.com or JEfit.com. I am currently using a great program from BB that I love. It requires gym access though - do you have a membership or something? The program I am doing is called Dymatize Transformed.…
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Thanks ladies!! I actually have a standard set (verses olympic) so my bar is much lighter (going to weigh it today before starting but my long bar is probably in the 20ish lb mark?). This means I have no problem starting lighter than the 45lb mark. I was just worried I would be doing myself a disservice starting too light…
